Why Some Guests Feel Emotional During a Head Spa (and Why That's Normal)
Updated: 4 days ago
Feeling emotional during a head spa is normal: when slow massage helps the body ease tension and the mind stops multitasking, some guests feel teary, nostalgic or simply moved. At Imperial Retreat in Etobicoke and Newmarket, the 60-minute Imperial Head Spa ($68 promo, $75 regular) gives you a quiet, unhurried space where any reaction is welcome.
Quick Facts
Service | Imperial Head Spa |
Time | 60 minutes |
Price | $68 promo, $75 regular |
Locations | Etobicoke: 5555 Eglinton Ave West, 2nd Floor (647-800-0600); Newmarket: 26 Wilstead Drive at Davis & Yonge (647-800-0609) |
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Why do some people feel emotional during a head spa?
Some people feel emotional during a head spa because it may be the first time in weeks they have been still, cared for and free of screens. When the body relaxes, feelings that were pushed aside during a busy stretch can surface.
Gentle, steady touch on the head and temples, a calming scent and a quiet setting all invite that slowing down. A few tears, a deep sigh or a sudden sense of relief are common responses.
What emotional reactions are common during a head spa?
Reactions vary from person to person, and all of them are normal. This table describes what guests sometimes notice and what you can do in the moment.
What you might notice | What you can do |
Teary eyes or a few tears | Let them come; ask for a tissue anytime |
A deep sigh or long exhale | Keep breathing slowly |
A wave of tiredness | Rest; dozing off is fine |
Memories or quiet thoughts | Let them pass without judging |
Wanting a short pause | Tell your therapist; they will wait |
Is it okay to cry during a head spa?
Yes, it is completely okay to cry during a head spa. Therapists see a range of reactions and will simply continue at a calm pace, or pause if you ask.
You do not need to explain anything. If you would like a moment, a glass of water or lighter pressure, just say so.
Some guests laugh, some go very quiet and others simply feel a rush of warmth. None of these reactions mean anything is wrong. They are signs that the body has finally been given permission to let go of the day.
How can you feel more comfortable if emotions come up?
You can feel more comfortable by giving yourself time on both sides of the session and letting your therapist know your preferences early.
• Arrive about 10 minutes early so you are not rushing in
• Mention if you prefer a quiet session with little conversation
• Plan a calm hour afterwards rather than an important meeting
• If strong or difficult feelings continue after your visit, reach out to a doctor or a counsellor you trust
What happens in the body when you finally relax?
When you finally relax, breathing tends to slow, the shoulders drop and muscles that were holding tension begin to soften. Many people do not notice how tight they were until that moment.
Because daily life keeps the mind busy, there is often little room to process how we feel. A quiet hour with gentle touch, warm water and no phone gives that room. It makes sense that emotions sometimes rise to the surface at the same time.
Most guests describe the feeling afterwards as lighter, calmer or simply clearer. Some feel a little tired, which is a natural sign that the body has slowed down. Drinking water, eating something light and keeping the evening simple can help you enjoy that calm for longer. If you are visiting with a partner or friend, it can also help to sit together for a few minutes before driving home.
Which head spa session gives you the most space to unwind?
The 90-minute Emperor Head Spa gives the most unhurried time, adding a 30-minute facial with shoulder and neck massage to the 60-minute head spa for $110 on promo. The Imperial Crown & Core Ritual adds a 30-minute hot stone massage instead for $98.
Both are available at Imperial Retreat in Etobicoke (5555 Eglinton Ave West) and Imperial Retreat in Newmarket (26 Wilstead Drive at Davis & Yonge), with free parking and hours from 10 am to 8 pm every day.
When you want an hour that is fully yours, book online at imperialretreat.com/headspa.
Is This You?
Someone who has just finished a demanding year of caring for a family member might book a quiet 90-minute Emperor Head Spa simply to rest.
Frequently Asked Questions
Is it normal to cry during a massage or head spa?
Yes, crying during a massage or head spa is a common and normal reaction when the body relaxes. Therapists are used to it and will follow your lead.
Should I tell the therapist if I feel emotional?
Telling the therapist is optional. If you would like a pause, a tissue or a quieter session, simply ask.
Why do I feel tired after a head spa?
Many guests feel tired or deeply relaxed after a head spa because the body has finally slowed down. Plan an easy evening if you can.
Can I ask for a silent head spa session?
Yes, guests can ask for little or no conversation during a head spa. Mention the preference at the start of the session.
Where can I book a quiet head spa near Toronto?
Imperial Retreat offers head spa sessions in Etobicoke at 5555 Eglinton Ave West and in Newmarket at 26 Wilstead Drive, open 7 days from 10 am to 8 pm.
Imperial Retreat services are designed to support relaxation and overall wellness. They are not intended as medical treatment. For persistent health concerns, please consult a qualified healthcare professional.
IMPERIAL RETREAT – CURRENT PROMOTIONS Head Spa: Regular $75 → Promo $68 · 7 Days a Week 2 Guests Together: $130 total ($65 each) Emperor Head Spa (60 min Head Spa + 30 min Facial): Only $110 Etobicoke: 5555 Eglinton Ave W, Suite 216-219 | 647-800-0600 Newmarket: 26 Wilstead Drive (Davis & Yonge) | 647-800-0609 Open 7 Days a Week · 10:00 AM – 8:00 PM |
Related Keywords & Services crying during massage · emotional release massage · relaxing head spa · head spa Etobicoke |
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